What I Offer:

• Personalized 1:1 virtual coaching sessions focused on sustainable behavior change in:

•  Nutrition and mindful eating

• Movement and physical activity
• Stress management and mindfulness practices
• Sleep health and work-life balance

• Guidance to help clients define, pursue, and achieve their individual wellness goals

• Education and tools that empower long-term change

• Accurate documentation of session notes and progress tracking via Google Sheets
  

  My BIO:
  Shree – Lifestyle Design Coach

  Shree is a Lifestyle Design Coach specializing in habit change coaching, with a focus on enhancing everyday life across areas such as health, emotional resilience, relationships, career, finance, and parenting. Over the past four years, she has supported numerous clients in cultivating lives that are balanced, intentional, and aligned with their core values.

  Prior to her coaching career, Shree held a leadership position in the education sector, where she developed a strong foundation in strategic planning and people-centered guidance. She brings this depth of experience—along with a thoughtful and empathetic approach—to her coaching practice.

  Shree holds certifications in both Health and Life Coaching. She also earned a Master’s degree in Computer Education and a Bachelor’s degree in Electrical and Electronics Engineering. She currently resides in Phoenix, Arizona, with her husband, while their son lives in New York City.

  In addition to her coaching work, Shree is deeply committed to community service. She volunteered for over a year as a Digital Chat Counselor with The Trevor Project, the leading nonprofit organization focused on suicide prevention and crisis intervention for LGBTQ+ youth in the United States.